Top 5 Posts of 2012

It seems everyone in the blogging sphere is doing Top Posts for 2012. I’m really enjoying the reminders for articles I wanted to check out but didn’t get to, posts I did read and forgot about, etc. I thought the same might be helpful for you. Here, in no particular order, are the Top 5 posts clicked on for 2012 at The Soulicious Life. Coincidentally, they happen to be some of my favs too.  😉

By the way, if you haven’t yet entered my Happy New Year contest to win a beautiful and fun Upcycled Sari Bag, please do so here. You have until midnight, January 8.

Here’s to your nourishing your body and your soul in 2013! Continue reading

Know Your Produce Numbers

We had a fantastic and relaxing vacation in Montana. Can’t wait to share some pictures with you!

In the meantime, thanks to this veggie fitness gal for inspiring me to create this infographic:

Those stickers on your fresh fruit and vegetables are more than just a code for your cashier to ring up. They are a key to knowing what kind of food you are eating, i.e. conventional, organic, or genetically modified (GMO). Continue reading

Non-GMO Shopping Made Easy

Photo courtesy of the Daily Green.

You may have heard a lot lately about Genetically Modified Organisms (GMOs). The term has hit the mainstream thanks in part to a current proposal on California’s November ballot to begin labeling food made with these genetically engineered (GE) or genetically modified (GM) ingredients, both of which are one in the same.

Don’t let the impact of this legislation and grass roots initiative be lost on you. It is a giant step towards increasing food safety in the U.S. Continue reading