Slow Cooker Savvy: Moroccan Lentil Soup

Moroccan Lentil Soup 2This soup is thick, delicious and nutritious, and it’s spices are especially warming on a cold winter day. Put it on in the morning and revel in its warmth and fragrance after a  day of snowshoeing, skiing or sledding. Vegan, gluten-free and dairy-free, it’s also suitable for any cleanse or new eating habits (I hate the word “diet!”) you may be testing in the new year. Continue reading

Quinoa, Squash and Black Bean Soup

squash quinoa soup 1This recipe was originally inspired from Oh She Glows, but I was up against the sweet potato she used. You see, SoulDaddy gags when I say the word sweet potato. But I did have a spaghetti squash from our summer garden still hanging around on the counter, just begging to be hidden in a form SoulDaddy wouldn’t recognize used.

I may be living in denial, but I’m convinced my darling husband doesn’t hate squash as much as he thinks he does. After countless tries, I finally succeeded with this soup! Filled with the flavor of cumin, coriander and chili powder, this protein-packed  bowl of deliciousness is warming and fills your belly fast with healthy goodness. Continue reading

Happy Spring – Hit the Trails (with an Energy Bar Giveaway)!

Ok, so I’m a few days late in saying this, but happy April! I don’t know about you, but I couldn’t be more thrilled to see spring. It’s been unseasonably warm in Colorado and I’m loving every minute of it, even with the weeds multiplying daily in our yard! As much as I cherish the high number of sunshiney days here year-round, looking at all the brown after a few months of winter really gets me down. There’s nothing better than greening grass, budding trees, and emerging daffodils to lift your spirits.  Continue reading